Mental health

Do you ever feel like you’re not good enough? Do you constantly strive for perfection, only to feel disappointed when you fall short? If so, you’re not alone. Perfectionism is a common struggle that many of us face, but it doesn’t have to rule our lives. The pursuit of perfection can become an exhausting and unattainable goal, leading to stress, anxiety, and burnout. The truth is, no one is perfect, and the idea of perfection is a myth.