Balance Archives - ArtsyStarts

4 Simple Art Exercises To Help You Manage Stress and Find Calm

After a particularly stressful day, sometimes we want a healthy way to unwind and calm your mind. Here are several easy art exercises to help you manage stress or anxiety. Any of these can help you find calm and you’ll quickly find yourself in a better state of mind. They’re all very simple. The goal here isn’t to create something incredible, the goal is to calm your mind.

Balance | Burnout

Strategies for Achieving Work-Life Balance in an Increasingly Busy World

We live in an increasingly busy world, and it’s easy to feel overwhelmed. With all the demands of work, family and extracurriculars, it can be hard to maintain a healthy balance between work and life. Luckily, there are smart strategies you can use for achieving work-life balance.