Do you ever find yourself waking up from a vivid dream, filled with intriguing images and emotions? Dreams have long been a source of fascination and inspiration for artists throughout history. If you’re an art journalist looking to unlock your creativity and explore new realms of self-expression, dream journaling might just be your answer.
Hope you enjoy this video. It’s made in fun and hope you’re able to see that you can find relaxing moments to help negate stressful situations (like filing your taxes).
After a particularly stressful day, sometimes we want a healthy way to unwind and calm your mind. Here are several easy art exercises to help you manage stress or anxiety. Any of these can help you find calm and you’ll quickly find yourself in a better state of mind. They’re all very simple. The goal here isn’t to create something incredible, the goal is to calm your mind.